Lessons Learned from Years with
What to Know Concerning Addiction and Trauma
Most people who have been through traumatic experiences end up as addicts. Addiction is where a person has a strong desire for substance abuse or doing some specific activities. When someone faces a hard situation or abuse and the pain is too much to cope with can lead to trauma. When not attended, then someone can find a situation or drug to help them cope up with the pain of that trauma which leads to addiction. Proper treatment and management can be used to treat the addiction even though it is hard to quit. It is essential to understand the close connection between both addiction and trauma and this page can guide you with more info.
There are different types of addictions and they can affect your family life, work life, or even your health. Substance abuse, gambling, shopping, and sex are some of the addiction types which can be known through different signs. Once a person knows there is an addiction then seeking treatment immediately is necessary. You should read more from this site for you to know more on how to overcome an addiction.
A person can experience short or long term effects due to trauma. The short term effects a person can experience due to trauma are the trouble sleeping well, difficult concentrating and easily irritated while flashbacks, nightmares, anxiety, and depression are the long term effects. The actual event trauma, the complex trauma and the vicarious trauma are the three kinds of traumas. The actual event trauma can have a lasting effect but it can be less severe. A single trauma experience which affects the person is known as the actual event trauma. When someone through several series of traumatic experienced which is damaging and leads to hopelessness is known as the complex trauma. When someone has a lasting impact due to a traumatic experience which they witnesses or even hard about it without experiencing it first-hand, then this kind of trauma is known as the vicarious trauma. More info regarding the varieties of traumas and how to seek treatment can be found here.
People who have experienced traumas end up into addiction because they try to look for ways they can do away with their pain. Since the drugs or even activities are giving them the results they need to numb the pain then they keep on getting more to feel better. Most childhood trauma survivors end up as addicts because of the effect that happened to their brain development and physiology. You can cope with trauma and addiction through therapy sessions, properly administered medications, support groups, and even maintaining a healthy diet. Hence, it is all about seeking professional help to treat your trauma and addiction. Click here for more info on where to seek the help you need.
This post topic: Health Care & Medical
